Share the approximate group size, your preferred format and what you would like the programme to offer.
We will get in touch to discuss suitable options.
Corporate & Team Wellness
Make room for practice in the working week.
Bring your team together to learn with Hitesh J and Seema N.
Whether you are planning an introductory workshop or a regular programme, we will discuss an approach that suits your people and the time available.
Our Approach
Every team has a different starting point.
Some employees may practise regularly. Others may be trying yoga for the first time or returning after a long break.
We begin by understanding the group, the purpose of the programme and any participation needs. This helps us set clear expectations and plan the teaching accordingly.
We begin by understanding the group, the purpose of the programme and any participation needs. This helps us set clear expectations and plan the teaching accordingly.
Our experience across corporate, defence and healthcare settings informs this approach.
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Forbes Marshall & Ecolab
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Indian Army Wellness
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Cipla Palliative Care
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Global Virtual Sessions
Programmes
Ways to Work Together
Thoughtful, flexible formats designed to integrate easily into the work schedule.
01
Introductory Workshops
Give your team an opportunity to experience our teaching, take part in a guided practice and ask questions.
Single or Multi-Day Sessions
02
Regular Online Programmes
Create a recurring space for employees who would like to make practice part of their week.
Weekly or Bi-Weekly Batches
03
Women's Employee Networks
Explore Seema's approach to yoga and Yoga-Pilates for women after 40 through a session or programme suited to your group.
Led by Seema N
04
Founder Talks & Learning Sessions
Invite Hitesh or Seema to share their perspective on sustaining a practice, understanding alignment or bringing yoga into everyday life.
Keynotes & Interactive Q&A
Corporate Enquiry