Seema Naik is senior teacher and teacher-training faculty at ALIGN. With close to 3,000 teaching hours, she leads the Yoga Pilates, Women’s Health, and Therapeutic classes — as well as prenatal care programs.
She joined ALIGN after completing her formal yoga teacher training and a focused post-graduate study in women’s health and prenatal practice. Her teaching approach combines structural precision with deep attentiveness to individual bodies.
She is the therapeutic spine of the method: the teacher students come to when pain is the primary concern, and when the body needs to be met with patience and intelligence.