Buy a single class, keep it for 7 days. No subscription, no commitment — just the practice when you need it.
Most of our students come to live classes. The structure of a fixed time, a real teacher who can see you, and a small group of fellow practitioners is what sustains the practice. But not every week is a normal week.
On-demand is for those weeks. Travel. A meeting that runs long. A child who wakes up sick. A time zone that simply doesn't line up.
Rather than miss a week of practice entirely, you can buy a single class and access it on your own schedule.
Browse the recorded library. Pick the class you want — by discipline, duration, focus area, or teacher.
From the moment you purchase, the class is yours to play, pause, repeat, and return to for a full week.
Designed so a single class never feels like a big decision.
Useful as an occasional supplement, or as a gentle way to test a specific class format before joining a membership.
Across all five disciplines, plus short morning and evening sequences for time-pressed students.
The Five — our 5-day live trial — is. We need to see your alignment and know your body before the wider library opens up.
Once you've completed live classes with us, on-demand becomes a useful complement to your practice.
Active members can browse and buy single classes any time from the on-demand library. Not yet a member? Start The Five first.
Start The Five →